So last week was a really solid block for me with some really controlled solid interval sessions that I felt were done near perfectly, which is hard when I usually find a way of messing up everything. So I had an easy run Monday, L3 ski walking Tuesday that was two hours long, Skate on Wednesday, uphill running intervals Thursday, Friday I did an easy double pole on my own and was totally friend and started feeling a bit sick after skiing in the rain.
Friday night I drove with my buddy Graham to the premier of the new Matchstick movie, Seven Sunny Days, a freeskiing film. It was soooo dope. Two of our other buddies that are apart of our "Crazy Wimo" brotherhood were in town and we were all at the premier with some other friends that work for ski companies. The movie was so good and we had a great time. After the lights turned on I noticed that my favorite skier was there for the premier. SARAH BURKE (Rated as one of the top 100 hottest women alive by FHM). The head of Nordica skis introduced me to her and I had stolen a sharpie and had her sign "crazy wimo" on one arm and she wrote in huge letter I (HEART) SARAH BURKE XOXOXOXO. I was in pure heaven. About half an hour and a few ginger ales I went back to say hi again after Ingrid Backstrom had signed my stomach and had Sarah sign me again and I started talking.... Put me anywhere near a beautiful woman that can ski and it is going to lead to trouble, luckily Graham saw this and pulled me away before I asked her to marry me. The start to a good night.
Saturday we chilled in Burlington and decided that it was going to be my day off for the week. My legs were totally maxed out and it just worked out better that way. I finished off the week doing a 2.5 hour rollerski this morning followed up by a half hour run. I felt really good, Zizzy accused me of going out too hard in the start by my heart rate was totally under control along with my breathing. So I wasted all day watching Mad Max return to Thunder Dome and I am tired and still have some work to crank out so I can train in the morning. I hope this little cold I have goes away soon and that tonights work passes by quickly. Thats about it from here.
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