Woof

SO I am pretty tired. Big Sunday morning, again I didn't have a watch like always but the mens team put in a solid 3 hour classic roller today. Found an awesome new road off of our traditional river road out and back. Good pavement and a controlled L1 pace really paid off and everyone was on their game. Sac Beano Knut and I put in a few more minutes and Ethan picked us up. This week was a bit easier but we also had solid L3-4 intervals on Friday at #9 road. Saturday was trail work at Higley followed by a easy run.

I can't stress this enough, the team is really dialed right now, every workout has gone off without a hitch and we haven't had any serious sickness on the team. It's hard to stay %100 when school work stacks up this time of year.

I'm not going to West Yellowstone with the rest of the team so the next few weeks will be interesting. Next week I am leaving for Deer Camp in Vermont on Thursday because I don't have friday classes so I will be doing my workouts at Burke and doing some hunting if I can find my deer tags in this messy room.

The week was really finished off nice with the guys getting lunch off campus at the Meadows. Beano managed to eat a solid pound of hamburger get two Jethro burgers and eating them before I could eat one. I have been too tired to even shower yet today so I am going to get on that before my smell makes me throw up. Woof.